BEVIES
Cassaundra:
Peppermint Tea with Lemon for taking a headache away
Trader Joe's Lemon and Ginger Immune Boosting Shot
Britt:
Chocolate Mint Smoothie with Young Living Essential Oil Peppermint
- Refer to Smoothie Episode add drop of peppermint oil
Link to gratitude research: How Gratitude Changes Your Brain
Mallika Chopra Book: Living with Intent
GRATITUDE PRACTICES FOR THE FAMILY
* Highlight & Lowlight Game
* Prayer
* Thanksgiving Tree
* Service
Brooke Castillo Life Coach School Podcast Episode 3
Well Looky Here:
Britt: Russell Brand's Instagram Feed
Cassaundra: Ricky Top from Free People
This is the one about Gratitude