We are currently social distancing during a world wide pandemic! But we think if we consider the 3 Wells, your body, mind, and soul, it's possible to find peace amid the chaos. Who do we want to be in times of crisis? Let's discuss!
Harvard article
Jody Moore Episode
Bevies:
Cassaundra: Lemon Water
Brittney: Pukka nightime latte
Well Looky Here:
Cassaundra: Palo Santo and Sage
Brittney: Transformhq app
Also see:
Episode 9: Surrender is a Mental Action
Episode 12: The Stories We Tell Ourselves
Episode 13: Eat Well, Sleep Well, Be Well