Well Well Well Podcast
Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.
Well Well Well Podcast
Byron Katie's Recipes for Ending Suffering
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Brittney & Cassaundra
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Season 1
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Episode 26
Join us as we discuss some of our favorite "Katie-isms".
The things that Byron Katie teaches have been life changing for us as we have stretched our mind in an effort to understand what she is offering.
We hope that it can touch your heart and alleviate suffering.
If you want to look or read:
thework.com
Instagram byron.katie
Loving What is
If you want to listen:
Super Soul Converstions
Under the Skin, Episode #78
Jody Moore’s podcast Episode #94
Brooke Castillo’s Episode #10
Ernest Holm Svendsen
Bevies:
The Mahterian Mocktail
Kombucha/soda water of choice/fresh fruit/citrus
Stanley Tumbler
Well Looky Here:
Cassaundra: Mom Come Pick Me Up Sweatshirt
Britt: Peleton Fav's
Cody Rigsby
Tunde Oyeneyin
Jess Sims