Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

Episode 105- Hot Packs vs Ice Packs: Explained by Ortho Eval Pal

October 29, 2019
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Episode 105- Hot Packs vs Ice Packs: Explained by Ortho Eval Pal
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Episode 105- Hot Packs vs Ice Packs: Explained by Ortho Eval Pal
Oct 29, 2019
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills


Probably the most controversial and asked question in the medical field...Which is best, Ice or heat? Here I explain the benefits of each, some precautions and I debunk the ice for swelling recommendation.

Moving forward, I'd like to add a section to the show where I answer your questions about all things ortho. Send me your questions to: paul@orthoevalpal.com

Be sure to check out our 330+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal

If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.

Show Notes


Probably the most controversial and asked question in the medical field...Which is best, Ice or heat? Here I explain the benefits of each, some precautions and I debunk the ice for swelling recommendation.

Moving forward, I'd like to add a section to the show where I answer your questions about all things ortho. Send me your questions to: paul@orthoevalpal.com

Be sure to check out our 330+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal

If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.

Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6GY24EJMBHTMU&source=url)

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