Probably the most controversial and asked question in the medical field...Which is best, Ice or heat? Here I explain the benefits of each, some precautions and I debunk the ice for swelling recommendation.
Moving forward, I'd like to add a section to the show where I answer your questions about all things ortho. Send me your questions to: paul@orthoevalpal.com
Be sure to check out our 330+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal
If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.
Probably the most controversial and asked question in the medical field...Which is best, Ice or heat? Here I explain the benefits of each, some precautions and I debunk the ice for swelling recommendation.
Moving forward, I'd like to add a section to the show where I answer your questions about all things ortho. Send me your questions to: paul@orthoevalpal.com
Be sure to check out our 330+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis
Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal
If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.
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