Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

Episode 108- Why Ankle Dorsiflexion is so Important?

November 19, 2019
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Episode 108- Why Ankle Dorsiflexion is so Important?
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Episode 108- Why Ankle Dorsiflexion is so Important?
Nov 19, 2019
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills

Ever wonder why ankle dorsiflexion is so important? Today I will briefly review some foot and ankle biomechanics, talk about injuries caused by loss of dorsiflexion, maximizing dorsiflexion to increase function and performance and more! I will also talk about my favorite ways to gain ankle dorsiflexion and why.

WE HAVE A NEW WEBSITE!! Click HERE to check it out

Ask me your ortho evaluation questions: paul@orthoevalpal.com

Be sure to check out our 330+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal

If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.
#Equinus#CalfTightness#OrthoEvalPal#SquatBetter


Show Notes

Ever wonder why ankle dorsiflexion is so important? Today I will briefly review some foot and ankle biomechanics, talk about injuries caused by loss of dorsiflexion, maximizing dorsiflexion to increase function and performance and more! I will also talk about my favorite ways to gain ankle dorsiflexion and why.

WE HAVE A NEW WEBSITE!! Click HERE to check it out

Ask me your ortho evaluation questions: paul@orthoevalpal.com

Be sure to check out our 330+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis

Follow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal

If you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.
#Equinus#CalfTightness#OrthoEvalPal#SquatBetter


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