The Eat for Endurance Podcast

15: Happy Thanksgiving!

November 28, 2019 Claire Shorenstein, MS RD CDN Season 1 Episode 15
The Eat for Endurance Podcast
15: Happy Thanksgiving!
Chapters
The Eat for Endurance Podcast
15: Happy Thanksgiving!
Nov 28, 2019 Season 1 Episode 15
Claire Shorenstein, MS RD CDN

Bringing you all a spontaneous, short episode recorded on this Thanksgiving morning with my 2 year-old daughter and special guest, Arielle! She REALLY wanted to wish you a very happy holiday - no, seriously, she really did. Ever since recording her last episode over the summer, she has wanted to record another. So here you go! :) 

Just a friendly reminder as we all head into our Thanksgiving meals that today is about gratitude and enjoyment - enjoying food, family, friends, etc. So eat whatever tastes good, even if you end up being too full. It's okay. It's one day, who cares! Try not to stress or overthink things. And of course, there usually are leftovers, so no need to stuff yourself as if you will never eat these foods again! 

A big THANK YOU to all my listeners - I appreciate you and am grateful for your support! Working on getting more episodes out for season 2 for you all to ENJOY. 

Happy Thanksgiving!

Support the show (https://www.patreon.com/eatforendurance)

Show Notes

Bringing you all a spontaneous, short episode recorded on this Thanksgiving morning with my 2 year-old daughter and special guest, Arielle! She REALLY wanted to wish you a very happy holiday - no, seriously, she really did. Ever since recording her last episode over the summer, she has wanted to record another. So here you go! :) 

Just a friendly reminder as we all head into our Thanksgiving meals that today is about gratitude and enjoyment - enjoying food, family, friends, etc. So eat whatever tastes good, even if you end up being too full. It's okay. It's one day, who cares! Try not to stress or overthink things. And of course, there usually are leftovers, so no need to stuff yourself as if you will never eat these foods again! 

A big THANK YOU to all my listeners - I appreciate you and am grateful for your support! Working on getting more episodes out for season 2 for you all to ENJOY. 

Happy Thanksgiving!

Support the show (https://www.patreon.com/eatforendurance)