The reference of non-violence isn't against others. After all, there are laws about that! This particular type of non-violence is against the Self especially during these days of "wherever you go, there you are" (the quote is attributed to many.) During periods of isolation from others as well as the removal of the distraction of overly busy lives, humans are being directed to meet ourselves exactly where we are. Ouch! That's where non-violence comes in which is an easier concept perhaps because we all understand violence. Yelling at yourself is violent - not yelling is non-violence. Because the presence of shadow has appeared to have risen so dramatically it's important to keep in mind that the presence of light is there also. As is non-violence. Because, well, balance on Earth is energetically non-negotiable. It's part of the illusion of this roller coaster ride that light will never come again. It is already here and waiting for you to step into it by actively practicing non-violence.
https://www.youtube.com/watch?v=zdoddb4OIBM - Abraham Hicks on better feeling thoughts
https://theunionjournal.com/wild-goat-gang-takes-over-streets-of-uk-town-on-coronavirus-lockdown/
Thanks for listening! the Animals say "Together we are One."