Tonos Radio

Ep 21 | The Trust Tree and Listener Questions

October 25, 2016
Tonos Radio
Ep 21 | The Trust Tree and Listener Questions
Chapters
Tonos Radio
Ep 21 | The Trust Tree and Listener Questions
Oct 25, 2016
Sabrena Jo and Matt Scanlon
Show Notes
Sabrena flips the script on Scanny early in the show and shit gets vulnerable. We chat about Kaizen and some not-so-Kaizen moments in our respective fitness journey. The rest of the show is dedicated to super-fan listener questions. Specifically, related to rest and recovery, “cult” aspects of fitness, and TENS units.

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