Sustainabilty for Wellbeing. Positive Mental Health with Mindfulness Practice

Monochord music to meditate to.

July 25, 2019 Huw Griffiths Season 1 Episode 1
Sustainabilty for Wellbeing. Positive Mental Health with Mindfulness Practice
Monochord music to meditate to.
Chapters
Sustainabilty for Wellbeing. Positive Mental Health with Mindfulness Practice
Monochord music to meditate to.
Jul 25, 2019 Season 1 Episode 1
Huw Griffiths

For more talks and practices please go to https://www.youtube.com/channel/UCecl2nm11ZKhsLn0NwEQAUg
and check out the mindfulness channel.
stay safe
Huw

The Monochord is a unique instrument which 'plays' a drone whilst creating expansive overtones. Have the volume low and  listen to the 'Choirs of angels' floating above the waves of 'D'. If you have a tone control lower the Base slightly and increase the Trebel as the overtones are sweet high flying harmonics of spacious sound.
Enjoy
More coming soon

Show Notes

For more talks and practices please go to https://www.youtube.com/channel/UCecl2nm11ZKhsLn0NwEQAUg
and check out the mindfulness channel.
stay safe
Huw

The Monochord is a unique instrument which 'plays' a drone whilst creating expansive overtones. Have the volume low and  listen to the 'Choirs of angels' floating above the waves of 'D'. If you have a tone control lower the Base slightly and increase the Trebel as the overtones are sweet high flying harmonics of spacious sound.
Enjoy
More coming soon