Sustainabilty for Wellbeing. Positive Mental Health with Mindfulness Practice

3 min Guided Mindfulness breathing session

July 25, 2019 Huw Griffiths Season 1 Episode 2
Sustainabilty for Wellbeing. Positive Mental Health with Mindfulness Practice
3 min Guided Mindfulness breathing session
Chapters
Sustainabilty for Wellbeing. Positive Mental Health with Mindfulness Practice
3 min Guided Mindfulness breathing session
Jul 25, 2019 Season 1 Episode 2
Huw Griffiths

Sit back, Relax and listen to Huw take you through a guided Mindfulness meditation.
Simple, effective and calming.
Bring space to your mind and your day.

Show Notes

Sit back, Relax and listen to Huw take you through a guided Mindfulness meditation.
Simple, effective and calming.
Bring space to your mind and your day.