Mindfulness for Wellbeing and Positive Mental Health: Music, Words and Practice

Monochord and Violin: Celtic Lament; Mindfulness music to meditate to.

January 31, 2020 Season 1 Episode 2
Mindfulness for Wellbeing and Positive Mental Health: Music, Words and Practice
Monochord and Violin: Celtic Lament; Mindfulness music to meditate to.
Chapters
Mindfulness for Wellbeing and Positive Mental Health: Music, Words and Practice
Monochord and Violin: Celtic Lament; Mindfulness music to meditate to.
Jan 31, 2020 Season 1 Episode 2
Huw Griffiths Monochord. Kath Jenkins Violin

Accomplished Violinist Kath Jenkins brings her meditational mindfulness through the strings and bow of her violin. Leading and swirling like the mists on the black mountains the heart follows the journey. The monochord as a sparkling stream tumbles and turns in the underground of the bare rocks and peaty hills.
 
 Listen to this and stay focused in the moment. Mindfulness is the art of being in the present. Enjoy.

please visit www.mindfulnessbath.co.uk for more information on music , courses and mindfulness

Show Notes

Accomplished Violinist Kath Jenkins brings her meditational mindfulness through the strings and bow of her violin. Leading and swirling like the mists on the black mountains the heart follows the journey. The monochord as a sparkling stream tumbles and turns in the underground of the bare rocks and peaty hills.
 
 Listen to this and stay focused in the moment. Mindfulness is the art of being in the present. Enjoy.

please visit www.mindfulnessbath.co.uk for more information on music , courses and mindfulness

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