This is a BUMPER episode to coincide with #PsoriasisAwarenessWeek in the UK! In this dualcast I interview well-known psoriasis vlogger and blogger, Matt Ludwig, who now runs the very popular Psoriasis Healing Warriors group on Facebook.
Psoriasis Healing Warriors group has almost 16K members now who share knowledge, experience about diet and lifestyle intervention for psoriasis.
Matt was diagnosed with Psoriasis ten years ago and had some of the most extensive psoriasis I had seen. Over the the last few years he started a journey of healing on his own by keeping a psoriasis diary. He started diet and lifestyle intervention to heal his psoriasis, and blogged and vlogged about his journey, sharing the story of his healing with the world.
Matt was one of the first people I came across online when I was looking at diet and lifestyle options for clearing psoriasis and his advice was invaluable. He proposed maybe of the things I’d learned about through Pagano’s Healing Psoriasis book but with many useful additions like lemon water, increase water intake, focus on alkaline, green juice etc. Some of the other great things I learn from Matt were mental elements of the healing process (which can often be as challenging as the physical).
Matt’s videos inspired me greatly, it was amazing to see the changes he made and continues to make and his passion for diet and lifestyle intervention is infectious!
If you want to learn more about diet and lifestyle intervention for psoriasis, check out my book,10 Powerful Steps to Clear Psoriasis on Amazon: https://www.amazon.co.uk/10-Powerful-Steps-Clear-Psoriasis-ebook/dp/B07VRYLN4H