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The Psychology Report
The Psychology Report is a discussion of current news and views in psychology, education, law enforcement, religion, social justice, and politics. Research and the writings of experts will be drawn upon for material used on the podcast
The Psychology Report
MANAGING YOUR ANXIETY BETTER: PART II
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Allan G. Hedberg, Ph.D.
WE ALL HAVE ANXIETY. SOME OF US MANAGE IT BETTER THAN OTHERS. ANXIETY IS POSSIBLE TO MANAGE BETTER BUT WE NEED TO LEARN HOW. LISTEN AS I TALK ON THE METHODS OF ANXIETY MANAGEMENT. LET'S LOWER YOUR ANXIETY........