The Psychology Report

TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL

September 24, 2020 Allan G. Hedberg, Ph.D.
The Psychology Report
TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL
Show Notes

TENSION, STRESS AND ANXIETY ARE DIFFICULT TO MANAGE.  PROFESSIONAL GUIDANCE IS USUALLY REQUIRED. WHEN TENSION IS LOW  OR MODERATE, ONE USUALLY PERFORMS WELL. BUT WHEN TENSION IS GREAT, PERFORMANCE IS POOR.

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