The Psychology Report

THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY

January 11, 2018 Allan G. Hedberg, Ph.D. Season 2018 Episode 6
The Psychology Report
THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY
Chapters
The Psychology Report
THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY
Jan 11, 2018 Season 2018 Episode 6
Allan G. Hedberg, Ph.D.
The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.
Show Notes
The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.