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The Psychology Report
The Psychology Report is a discussion of current news and views in psychology, education, law enforcement, religion, social justice, and politics. Research and the writings of experts will be drawn upon for material used on the podcast
The Psychology Report
THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY
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Allan G. Hedberg, Ph.D.
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Season 2018
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Episode 6
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The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.
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