The Psychology Report

WHAT IS INSOMNIA AND WHAT CAN WE DO ABOUT IT?

Allan G. Hedberg, Ph.D.

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 14:03
INSOMINAI IS REAL. IT IS AFFECTS 13% OF MEN AND 26% OF FEMALES. THERE ARE WAYS TO OVERCOME IT...…..LISTEN.