Dare To Be Brave with Joy Foster
Redundancy. Maternity leave. Perimenopause. Menopause. Illness. Caring for ageing parents.
Sound familiar?
If you're a woman in midlife, chances are you've faced one - or several - of these life transitions. And somewhere along the way, you may have pressed pause on your career… your confidence… or even your sense of direction.
But what if this chapter isn’t the end of your story—what if it’s the moment you learn to be brave?
Dare To Be Brave with Joy Foster is a powerful solo podcast that blends real-life insight with the neuroscience of courage, confidence, and change.
Each episode unpacks what’s really happening in your brain when you feel stuck, overwhelmed, or afraid to move forward—and shows you how to work with your brain, not against it.
You’ll learn how to:
- Rebuild confidence after a setback
- Take action even when fear is loud
- Break free from overthinking and self-doubt
- Navigate change with clarity and resilience
- Redefine success on your own terms
Whether you're returning to work, starting something new, or simply trying to figure out what’s next, this podcast will give you the tools - and the courage - to move forward.
Because bravery isn’t something you’re born with. It’s something you build.
And this is where it begins.
Dare To Be Brave with Joy Foster
E229｜Your Facebook Trends Forecast For 2024 With Vee Roberts
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Want to know what’s hot and what’s not on Facebook right now?
You need to heed the advice of our social media marketing sage Vee Roberts.
Because Meta loves to mix things up, and has already announced a major change to Facebook Groups that is a potential mare for users of third-party apps (such as a scheduling tool, for example).
Luckily, Vee has heaps of advice to ensure you can do more in 2024 despite Meta's meddling.
Here’s why you need to tune in
If you want to know what metrics matter in 2024, fancy a spot of engagement maths so you can work out how well your posts are performing, need advice on paid advertising, or want the lowdown on what’s working on Facebook this year, go and grab a cuppa and settle in. Because this is the episode you’ve been waiting for.
Here’s what to listen out for:
[00:23] What’s big on Facebook in 2024?
[01:50] Getting the lowdown on the changes to Facebook Groups.
[04:58] What metrics matter in 2024?
[07:18] A top tip for repurposing content.
[12:05] Do some engagement maths.
[13:26] Effective strategies for paid advertising.
[17:24] Insights into what's working on Facebook now.
[22:00] How to build your mailing list with Facebook.
[25:21] Why you should integrate Facebook into your broader online marketing strategy.
Don’t post another thing on Facebook until you’ve listened to this! You know what to do. ▶️▶️▶️
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