The Wellthy Wise Introvert

006: Overcoming Anxiety and Developing a Sense of Self-empowerment

September 13, 2019
The Wellthy Wise Introvert
006: Overcoming Anxiety and Developing a Sense of Self-empowerment
Chapters
The Wellthy Wise Introvert
006: Overcoming Anxiety and Developing a Sense of Self-empowerment
Sep 13, 2019
Rachel Ceness
Insights into my story and how I overcame my anxiety and developed a stronger sense of self
Show Notes

Covered in today’s episode:

-Building resilience through adopting a growth mindset
-My story and path to overcome anxiety
-Modalities and tools that helped me 
-Transitioning and expanding from clinical nutrition to holistic and spiritually minded wellness philosophies
-How my career path has (and continues to!) unfolded 
-My Biggest spiritual awakening and shift in consciousness 
-Gratitude for the journey!

Follow me on social @bloomingwithhealth

Bloomingwithhealth.com

Support the show

×

Listen to this podcast on