The Wellthy Wise Introvert

014: Cycles of Depression & Anxiety

November 25, 2019
The Wellthy Wise Introvert
014: Cycles of Depression & Anxiety
Chapters
The Wellthy Wise Introvert
014: Cycles of Depression & Anxiety
Nov 25, 2019
Rachel Ceness
Moving through challenging cycles as a sensitive
Show Notes

In this solo episode, I discuss:

-Recap of interview episodes thus far & common themes from all

-Connect with me and send me feedback/topic suggestions on social @bloomingwithhealth!

-Feeling so deeply as a sensitive and how it can feel heavy

-How to protect your energy and be more discerning

-Cycles of depression through seasons of our lives

-Connecting current challenges with past lives & ancestors 

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