The Albrecht Authors: No More Secrets
How many terrible secrets can one family hold? In early 2019, Mary and Katie published a memoir named Broken Nek, detailing their life of abuse and trauma from Ken, Katie's father/Mary's brother. After speaking to crowds across the midwest, this aunt and niece duo realized that their story is far from over and both now strive for a life of authenticity. In this podcast, Mary and Katie sort out their family's history and their ongoing struggles and triumphs with mental health. All the issues that were once swept under the rug are now coming to light through these conversations about family, truth, and healing.
The Albrecht Authors: No More Secrets
Episode 5: Clutter
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Katie and Mary Albrecht
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Season 1
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Episode 5
Clutter can appear in many forms. Whether it is a messy room, workspace, or even emotional baggage within our own minds, it affects us all when the buildup gets too high. In this episode, Mary and Katie discuss the consequences of mental and physical clutter in their own lives and the importance of clearing it out to live happily.
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