The Albrecht Authors: No More Secrets

(2-8) Quarantine Mental Health

March 25, 2020 Katie and Mary Albrecht Season 2 Episode 8
The Albrecht Authors: No More Secrets
(2-8) Quarantine Mental Health
Show Notes

The COVID-19 pandemic has affected all of us in many ways, and The Albrecht Authors are no exception. In this episode of No More Secrets, the duo chats about how this is affecting many people's mental health. They also share some tips from their local experts at Youth & Family Counseling to manage anxiety and depression in these times.

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Mary & Katie's Book: Broken Nek

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