Training Babble

Avoiding Data Overload, Finding the Signal in the Noise, and Measuring what Matters with Nate Wilson

September 18, 2019 Nate Wilson Season 2 Episode 3
Training Babble
Avoiding Data Overload, Finding the Signal in the Noise, and Measuring what Matters with Nate Wilson
Show Notes

Nate Wilson was an up and coming elite cyclist who showed lots of promise but his racing career was cut short by chronic injuries. Lucky for his athletes, Nate turned his attention to coaching. I sat down with Nate to discuss how he measures success, how he prepares his athletes for the demands of the race, and what metrics matter most for performance.