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Training Babble: Off-Road Insights for MTB and Gravel Cycling

"It should just feel good..." Talking Exercise dependance and perfectionism with Psychologist Dr. Nicole Adams

February 25, 2020 Dave Season 2 Episode 12
Training Babble: Off-Road Insights for MTB and Gravel Cycling
"It should just feel good..." Talking Exercise dependance and perfectionism with Psychologist Dr. Nicole Adams
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Training Babble: Off-Road Insights for MTB and Gravel Cycling
"It should just feel good..." Talking Exercise dependance and perfectionism with Psychologist Dr. Nicole Adams
Feb 25, 2020 Season 2 Episode 12
Dave

In this episode, I talk to triathlon coach and psychologist, Dr. Nicole Adams. We discuss Passion vs Addiction, healthy drive, and what drives athletes to train. 


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Show Notes

In this episode, I talk to triathlon coach and psychologist, Dr. Nicole Adams. We discuss Passion vs Addiction, healthy drive, and what drives athletes to train.