Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling

Riding Fast Inside After 50 with Joe Friel

Dave Season 3 Episode 5

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I sat down with my good friend and Training Bible author,  Joe Friel, to discuss his latest book Ride Inside. We also discussed Joe's advice for the aging athlete as well as some of Joe's top tips for any endurance athlete looking to optimize performance.

Joe's Blog

Joe's Books

Twitter @jFriel

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