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Coachspeak
Coachspeak Episode 22 Working Out w/ Ann Schmidt
March 05, 2017 Ironman Football
Coachspeak

Coachspeak Episode 22 Working Out w/ Ann Schmidt

March 05, 2017

Ironman Football

IMFB.com presents Justin talking with Ann about hitting the weights. We cover Squat U's Arnold Challenge squat slob, BFS, unilaterals, bilaterals, Agility drills, training for MMA and MORE!
IMFB.com presents Justin talking with Ann about hitting the weights. We cover Squat U's Arnold Challenge squat slob, BFS, unilaterals, bilaterals, Agility drills, training for MMA and MORE!
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