Drop the Needle

Goals (Guest: Liv Pennelle)

December 16, 2018 Paul Fuhr, Michael Verlie & Sean Golden Season 4 Episode 9
Drop the Needle
Goals (Guest: Liv Pennelle)
Chapters
Drop the Needle
Goals (Guest: Liv Pennelle)
Dec 16, 2018 Season 4 Episode 9
Paul Fuhr, Michael Verlie & Sean Golden

In this special, music-less episode, Portland-based writer Liv Pennelle (Liv's Recovery Kitchen) returns to discuss Goals. Over the past year, co-host Sean has lost an incredible 250 pounds -- a remarkable journey fraught with determination, doubt, anxiety, depression and pride that Sean and Liv discuss at length. There's also talk of balls and avocado toast.

Show Notes

In this special, music-less episode, Portland-based writer Liv Pennelle (Liv's Recovery Kitchen) returns to discuss Goals. Over the past year, co-host Sean has lost an incredible 250 pounds -- a remarkable journey fraught with determination, doubt, anxiety, depression and pride that Sean and Liv discuss at length. There's also talk of balls and avocado toast.