Hunt Harvest Health  Podcast Artwork Image

Hunt Harvest Health

Ryan Lampers and Dr. Hillary Lampers

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health (HHH) podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Recent Episodes

#101: Chronic Pain and the Real Deal of Chiropractic with Dr. Jake BollOctober 29, 2019 Episode artwork #100. Three Elk, Twelve Days, One Arrow - Ryan's Fall Season RecapOctober 17, 2019 Episode artwork #99. Food Friday: Backcountry Fuel Box October 11, 2019 Episode artwork #98: Facts, Fiction and What You Can Do About Chronic Wasting Disease with Mitch Baker and Chad FrankSeptember 16, 2019 Episode artwork #97: Hunting, Food, Sugar, and Sex with Lifelong Outdoors Woman Julie Cyr September 06, 2019 Episode artwork #96: FOOD FRIDAY - Eggs, Chickens and the Health Benefits of Zucchini with Emilie Okopal and Dr. Hillary August 30, 2019 Episode artwork #95: FOOD FRIDAY- Crazy for Coconut and Making Your Own MacaroonsAugust 23, 2019 Episode artwork #94: FOOD FRIDAY - Why Hemp Seeds are So Good and StHealthy Hemp Seed CookiesAugust 16, 2019 Episode artwork #93: The Challenges, Realities, and Rewards of DIY Hunting New Zealand with Gritty and StHealthy- Part 1August 15, 2019 Episode artwork #92: Show Me the $$- DIY New Zealand Public Land Hunt with Gritty and StHealthy- Part 2August 15, 2019 Episode artwork #91: FOOD FRIDAY is back! How to make Mountain Candy - StHealthy's Sweet Potato Leather August 09, 2019 Episode artwork #90: Lessons Learned from Marrying a Navy Seal, Raising Strong Daughters, and Why Women Are More than Their Superpower with Iris Gardner- Part 2 July 26, 2019 Episode artwork #89: Food, Farming, and Healing Our Lives Through Nature with Iris Gardner- Part 1July 25, 2019 Episode artwork #88: Idaho Bears, New Zealand Tahr, and Western Hunting Summit Success with Ryan and HillaryJuly 11, 2019 Episode artwork #87: Perspectives on Hunting, the Future of Africa, and Finding Your Why with Blood Origins Creator Robbie KrogerJune 27, 2019 Episode artwork #86: 2019 Gardening Q and A with Ryan and HillaryJune 12, 2019 Episode artwork #85: Sleep As Your Best Medicine with Dr. John Neustadt June 03, 2019 Episode artwork #84: Sheep People, Travel, Letting Go, and Living the Real Outdoor Life with BC "Hippie" Hunters Doran Carter and Tannis BlackmanMay 20, 2019 Episode artwork #83: Catching up with Hunter-Singer-Songwriter Dave Brinker and Hunt with StHealthy 2020May 08, 2019 Episode artwork #82: The Western Hunting Summit...Health, Health, Hunt, and Your Questions Answered with Ryan and HillaryMay 03, 2019 Episode artwork #81: The Facts and Falsehoods of Full Spectrum Hemp and CBD Continued with Matt Kleman April 04, 2019 Episode artwork #80: Surviving Lyme Disease and The Benefits of Cannabis to Heal with Justin KlementApril 04, 2019 Episode artwork #79: The Power of Platelets and Regenerating Joints, Skin, Hair, and Sex with Dr. Summer BeattieMarch 21, 2019 Episode artwork #78: Hunting Arizona with Brian Barney of Eastman's ElevatedMarch 07, 2019 Episode artwork Episode #77: Why Ladies Need Testosterone, Why Men Want Testosterone, and the Benefits of HRT with Dr. Brendan WitteFebruary 22, 2019 Episode artwork