In our latest episode of Treading Lightly, we are honoured to have Judie and Doug Nyholm, visionary advocates for mental health awareness and suicide prevention. Join us as they share the incredible journey behind the transformation of Ulladulla lighthouse into a beacon of hope and healing. Their powerful motivation to address mental health challenges through this iconic revamp sheds light on the importance of community support and open conversations.
Listening to their inspiring story, we're reminded that each act of kindness, every genuine conversation, can save a life. The Ulladulla lighthouse stands as a tangible reminder that amidst life's storms, we have the power to be a guiding light for those in need.
Let's listen, learn, and reflect on the profound impact we can make by simply checking in on the health and wellbeing of our fellow humans.
If you or someone you know is struggling please call the Mental Health Referral hotline on 1800 011 511 and save it to your phone.