How To Be Fit Over 40: Midlife Conversations with Hicunni

01. It's Not Complicated

May 13, 2020 Hicunni Season 2 Episode 1

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It’s a new season, it’s a new day, a brand new podcast...coming your way! 

Welcome to Season 2 (episode 21)

In today’s podcast we discuss how it’s not complicated.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!


You can also watch the podcast on YouTube here


Today we're covering:

  • How taking care of yourself should not be complicated
  • Make a commitment to take time for you
  • Get the Moringa Peppermint Tea here.

Thank you for tuning in, friend! Self Care Boss Membership Community is Now OPEN! Get accountability here. 

 

 

 


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What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.



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