How To Be Fit Over 40: Midlife Conversations with Hicunni

07. Do You Need To Unplug

June 24, 2020 Hicunni Season 2 Episode 7
How To Be Fit Over 40: Midlife Conversations with Hicunni
07. Do You Need To Unplug
How To Be Fit Over 40 Podcast
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Show Notes

Do you need to unplug?

Welcome to Season 2 Episode 7

In today’s episode we discuss what it means to unplug and if now is the time to do it. There’s one thing to top it off that will help you through this journey.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!


You can also watch the podcast on YouTube here.


Today we're covering:

  • Look to see what is working in your life = gratitude.
  • Sometimes you may have to unplug to find your way back.
  • Sometimes you may have to get quiet.

Thank you for tuning in, friend!

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