15. Nourishment From Above

Welcome to Season 2 Episode 15

In today’s episode we are going to talk about the sun.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!

You can also watch the podcast on YouTube here.

Today we're covering:

• The importance of the sun and being out in nature. Sustenance for growth, a covering for endurance. Look within to extract what is needed.
• Being proud of who you are and not to look for everyone else to extend your worth. 
• 3 things to do if you don't get enough sun to add extra benefits to your life. 

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Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on Amazon.com! Get the journal here:  http://digitalmarketing.hicunnichandler.com/meditationjournal1