How To Be Fit Over 40: Midlife Conversations with Hicunni

17. Nutrition Is More

Hicunni Season 2 Episode 17

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Nutrition encompasses your entire being. Nutrition is more than what you eat and the weight that you carry.

Welcome to Season 2 Episode 17

In today’s episode we are going to unpack how nutrition is indeed more.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!

 

You can also watch the podcast on YouTube here.

 

 

Pinterest is the new hideout, you can see for yourself here: http://digitalmarketing.hicunnichandler.com/pinterest

 
The special gift has expired - send me a message on Instagram for inquires @coachkeenie 

 

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on Amazon.com! Get the journal here:  http://digitalmarketing.hicunnichandler.com/meditationjournal1

 


Support the show

As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.



Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76