Hello dear listener, thank you for joining me today, taking the time for you and doing something that lights you up or brings you peace - like listening to this podcast!
That's a great thing to be doing, and I want to share with you a crucial step in the healing process that you might be missing... getting to know yourself better.
That can be hard, I know, but the better you know yourself, the better decisions you can make for yourself, and ultimately the happier you will be.