Most of us think we can control people and situations. And we're dead wrong.
True truth: about the only things we control are our actions and our attitudes.
In this Reboots Extra, Ryan Gottfredson, Ph.D. talks about how we can begin to control our attitudes - and the "lenses" with which we view the world around us.
This episode is part of a free Reboots Gratitude Email Challenge.
If you'd like to get your hands on the form Ryan challenges host Tracy Winchell to provide, Ryan's mindset survey, and more resources designed to help you build a gratitude practice and transform how you see the world, yourself, and those around you, sign up at the link below.
Sign up here