Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points

Mindful Productivity Podcast

Mindful Productivity Podcast
Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points
Mar 18, 2019 Episode 60
Sarah Steckler

Today I'm sharing my most recent discoveries including a personality test that has been eerily accurate, self-care practices and tools that have been boosting my mental health, how sound waves can improve our wellbeing, and the 3 points of happiness that you can incorporate into your days to create exponential joy. 

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