Morning Mindset

A daily boost of inspiration with simple strategies to harness your thoughts, create mental clarity, and take charge of your own well-being. By clearing out your mental clutter and shifting your mindset you can tap into your inner wisdom to be your best at work, home, and in play. This podcast is brought to you by MP: Wired for HR. We Believe People Make The difference.

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Morning Mindset

S.3|Ep.5 - E.Q. Frame of Mind

May 08, 2024 • Nicholas Mirabello • Season 3 • Episode 5

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This episode’s theme is EQ (emotional intelligence) and the role it plays in your everyday life. Exploring the power we hold over our emotions, we unravel the essence of EQ through the mnemonic "FRAME" (Feelings, Read the room, Authenticity, Mood, Engage). Drawing inspiration from authors like Justin Bariso and Scott Mautz, we uncover a daily mental exercise we can simply do to boost our own emotional intelligence.

Nick recalls a remarkable moment involving his friend Miles & "The UPS Delivery Guy” -- Learn how a seemingly small act could be the very distinction between a good interaction and an absolutely extraordinary one!