.png)
Morning Mindset
Fuel your day with positivity and purpose. This podcast is to serve as a boost of inspiration with simple, practical strategies to harness your thoughts, create clarity, and take charge of your well-being. By clearing out mental clutter and shifting your mindset, you can tap into your inner strength to be your best—at home, at work, and in life. The Morning Mindset helps you make meaningful progress, personally and professionally. Powered by MP: Wired for HR.
Morning Mindset
S.3|Ep.5 - E.Q. Frame of Mind
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode’s theme is EQ (emotional intelligence) and the role it plays in your everyday life. Exploring the power we hold over our emotions, we unravel the essence of EQ through the mnemonic "FRAME" (Feelings, Read the room, Authenticity, Mood, Engage). Drawing inspiration from authors like Justin Bariso and Scott Mautz, we uncover a daily mental exercise we can simply do to boost our own emotional intelligence.
Nick recalls a remarkable moment involving his friend Miles & "The UPS Delivery Guy” -- Learn how a seemingly small act could be the very distinction between a good interaction and an absolutely extraordinary one!