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Morning Mindset
Fuel your day with positivity and purpose. This podcast is to serve as a boost of inspiration with simple, practical strategies to harness your thoughts, create clarity, and take charge of your well-being. By clearing out mental clutter and shifting your mindset, you can tap into your inner strength to be your best—at home, at work, and in life. The Morning Mindset helps you make meaningful progress, personally and professionally. Powered by MP: Wired for HR.
Morning Mindset
S.2|Ep.3 - Self-Compassion
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This episode we will focus on the importance of self-compassion. Nick challenges us to be more cognizant of our self-talk inside our own head. At the end of the day, you’ll never spend more time with someone in your life than you will yourself. If you want to start practicing more compassion in your life, it first starts with yourself.
We will cover the three pillars of self-compassion:
1. Self-kindness vs. Self-judgement
2. Common humanity vs. Isolation
3. Mindfulness vs. Over-identification
If you’re looking to boost your self-confidence, work on your own self-growth and hear how people can become the best version of themselves -- then you’ll want to tune into this episode. Thank you for listening, this is Your Morning Mindset.