.png)
Morning Mindset
A daily boost of inspiration with simple strategies to harness your thoughts, create mental clarity, and take charge of your own well-being. By clearing out your mental clutter and shifting your mindset you can tap into your inner wisdom to be your best at work, home, and in play. This podcast is brought to you by MP: Wired for HR. We Believe People Make The difference.
Morning Mindset
S.2|Ep.3 - Self-Compassion
This episode we will focus on the importance of self-compassion. Nick challenges us to be more cognizant of our self-talk inside our own head. At the end of the day, you’ll never spend more time with someone in your life than you will yourself. If you want to start practicing more compassion in your life, it first starts with yourself.
We will cover the three pillars of self-compassion:
1. Self-kindness vs. Self-judgement
2. Common humanity vs. Isolation
3. Mindfulness vs. Over-identification
If you’re looking to boost your self-confidence, work on your own self-growth and hear how people can become the best version of themselves -- then you’ll want to tune into this episode. Thank you for listening, this is Your Morning Mindset.