Today on the Daru Strong Podcast we welcome Josh Bridges. Bridges is a former U.S. Navy Seal. He took 2nd place in the 2011 CrossFit Games. At 5’5” and 160 pounds, the versatile, determined Bridges charged his way to a 2nd place overall finish, quickly making him among the most popular new faces in the sport.
Make sure you follow Josh Bridges 👉 https://www.instagram.com/bridgesj3
Visit his site 👉 https://www.roguefitness.com/