The Daru Strong Podcast

#066: How to Avoid Injury in BJJ Strength Training ft. Joshua Settlage | Daru Strong Podcast

September 09, 2021 Phil Season 1 Episode 66
The Daru Strong Podcast
#066: How to Avoid Injury in BJJ Strength Training ft. Joshua Settlage | Daru Strong Podcast
Show Notes

Today on the Daru Strong Podcast we welcome Joshua Settlage. Josh is a California native and resides in Northern California. He graduated from William Jessup University with a Bachelors of Science in Kinesiology with a concentration on Exercise Science and is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association.

Make sure you follow Joshua Settlage 👉 https://www.instagram.com/joshuasettlage/
Visit his site  👉 http://settlagestrength.com

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