YogaVision - Kundalini Yoga Online
Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.
YogaVision - Kundalini Yoga Online
3 Heart Meditations
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Salimah Kassim-Lakha
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A vigorous warm up and then 3 seated meditation. Awesome growth opportunity. Source - Kundalini Yoga Meditation Manual for Intermediate Students.