{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1007173","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Jan 29th, 2024 ~ ESM Serving the people of Cumberland North and more! ","author_name":"Cumberland North MLA Update, news and more","html":"<iframe src=\"https://www.buzzsprout.com/1007173/episodes/14856810-jan-29th-2024-esm-serving-the-people-of-cumberland-north-and-more?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Cumberland North MLA Update, news and more, Jan 29th, 2024 ~ ESM Serving the people of Cumberland North and more! \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcxNzMyMjgwLCJwdXIiOiJibG9iX2lkIn19--d79cec65a9fbe56e81a1b249c9d7c93528a9d9df/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Motivation%20Podcast%20Cover-2.png"}