Voice In Sport
Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.
Voice In Sport
Episode 138: From Sponge to Captain: Caroline Harvey on Growth, Leadership, and Earning Your Role
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Olympic Gold Medalist and Team USA hockey player shares what it truly takes to reach the highest level of sport. From dreaming of the Olympics at age three to competing in the 2022 Beijing Games as the youngest player on the roster, she reflects on the journey of building confidence, overcoming setbacks, and embracing every role along the way. Now a national champion and team captain at the University of Wisconsin, she opens up about the transition from being a “sponge” at the Olympics to becoming a leader and top contributor at both the collegiate and international levels. She discusses the importance of consistency, work ethic, and the small daily habits that separate elite athletes. She also shares honest insights on navigating slumps, managing pressure, and finding identity beyond sport, emphasizing the importance of balance and mental well-being. Through it all, she highlights that leadership comes in many forms and that success is about more than just performance, it's about growth resilience, and who you become in the process.