Hello and welcome to the first in a new series of podcasts from Talk In The Bay, a counselling and psychotherapy practice started in Cardiff in 2008.

Talking Therapy aims to demystify the many options and choices available to you when you’re searching for therapy and a therapist to best meet your needs and maybe listening to some of the people you’ll be hearing from you will help you take that first step.

This week we’re talking with Mandy Walsh, the founder and Director of Talk In The Bay. We’ll hear about her specialist areas of therapy, what advice she has for those thinking about therapy and whether therapists themselves are good at looking after their own metal health. 

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