In this episode we are joined by Helen Iwata. Helen is the Founder and President of Sasuga Communications and is dedicated to helping professional women to excel in their work without being exhausted through the power of the Sasuga! Success Cycle. She's a bilingual Brit, wife, and mother, with a 3-decade corporate and entrepreneurial career in Japan, including 10 years with McKinsey & Company in Tokyo.
I was so interested in having Helen join us on the Business Karaoke podcast because as much as I love talking with global leaders who are passionate about innovation, transformation and doing business in Japan in our digital world, after listening to Helen's Sasuga podcast I recognised we haven't spent as much time talking about things like; mental health, being kind to yourself and quality self dialogue as equally important components to running an impactful business as perhaps we should.
Thinking that we are now clicking over to a year of isolation and remote working and I wanted to reflect and recharge on how we can not only be well in times of COVID but also excel.
I hope you enjoy this conversation as much as I did. Please share you feedback with me on your favorite social medial platform.
💡Helen's passion of supporting women in business and strategies on stepping up
💡Moving from survive to excel during remote work and when you're not sure if your best is really good enough
💡Creating micro-moments to live your best life
💡Podcasting and how consistency can grow into passion
If you'd like to connect with or find out more about Helen, here are some places to do that:
Sasuga! Cafe: sasugacommunications.com/cafe
Sasuga! VIP Women’s Coaching: sasugacommunications.com/vip