The #1 most common thing I see in my clinic are those planning to conceive or those experiencing infertility.
Preconception, pregnancy & postpartum happen to be my greatest passions in health.
But unfortunately, the knowledge and guidance on how to thrive during pregnancy and have an empowered birth is not easily available.
Plus it is important that as communities we discuss and share experiences, practices and teachings within various circles during potentially challenging, overwhelming and transformative times.
On this Vital Veda Podcast episode me and my friend & best-selling author, Melissa Ambrosini, dive into some of the best-kept secrets of supercharging your fertility, thriving during pregnancy & having your dream birth.
IN THIS EPISODE WE DISCUSS:
๐ถ The Ayurvedic Daily Routine: Parent Edition
๐ถ Sleep Hygiene For Children & Positive Reinforcement Around Sleep
๐ถ Melissaโs Infertility & Pre-Conception Journey
๐ถ Infertility & Miscarriages According to The Vedas
๐ถ Best Preconception Practices
๐ถ How To Best Approach Pregnancy & Birth
๐ถ Postpartum: How To Set Yourself Up For Success
๐ถ Conscious Parenting
ABOUT OUR GUEST: Melissa Ambrosini
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL and Comparisonitis, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur.
Her mission is to inspire others to unlock their full potential and live their dream life. With a deep commitment to empowering others to become the best version of themselves, Melissa believes that transformation is possible for everyone. She strives to inspire others to reclaim their power, step into their truth, live with intention, and move in the direction of their dreams.
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