What is a Doula - They play a significant role assisting women through the psychosomatic experience of birth.

Why every single woman should do a doula training. It is the primal role of woman. Assisting at births is an important rite for one’s womanhood, femininity and fulfilment.

Obstetrician in latin = “to observe.” Are they only observing or doing too much?

Have we placed to much expectations on male partners?

Are men actually fit for the job of assisting a birthing experience? Let alone asked to be the primary! support person in an experience they have no knowledge of, what so ever!

Traditionally, birth has always been womens business. Men should were not to go anywhere near that.

It is ridiculous to send anyone in a birthing room without good education and preparation.

Causes for increasing C-section rates.

Why you want a vaginal delivery over C-section.

How to make a beautiful birth no matter what unfolds such as C-section, epidurals.

If you go into these systems without education, you will get funnelled down a conveyer belt, and that is where we get great amounts of intervention and dissatisfaction. Education is key to empowerment.

The Brain-Uterus Connection (Via the Ferguson reflex and more).

65% reduction of epidural rates

44% reduction of c-section rates

53% reduction in resuscitation of babies.

32mis shorter (2nd stage) labour.

Soul Mama Circles - Real support and connection amongst new mothers.

The important to rest after birth - simple and sacred - “40 days of rest for 40 years energy.” The fourth trimester.

Nadine is a mother, yoga teacher, doula, speaker, creator and founder of the world’s only scientifically verified childbirth education program, She Births®.

She is an expert in childbirth, pregnancy and prenatal yoga.

She knows that together we can shift the cultural meme of birth from a medicalised traumatic event​ to something so much b