Positively Living: Do Less, Live More... Breathe Easier.

Building Confidence through Habits with Julie DeLucca-Collins

September 04, 2023 Lisa Zawrotny Episode 173
Positively Living: Do Less, Live More... Breathe Easier.
Building Confidence through Habits with Julie DeLucca-Collins
Show Notes Chapter Markers

When trying to effect changes in our lives, we need to create new and healthy habits. But if you’ve ever tried to form a new habit, you know it isn’t easy. If we go all in with the habit, we’re less likely to maintain it. When that happens, we label it as failure, which reduces our confidence. Building habits the right way can reverse this. This week, episode 173 of the Positively Living Podcast is about building confidence through habits! 


Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services, the host of the popular Casa DeConfidence Podcast®, and her weekly Radio Show Confident You featured on a global talk radio network. As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, and achieve their dreams and is a sought-after public speaker, trainer, and course creator. 


In this episode of the Positively Living Podcast, Julie shares three things needed for us to create new behaviors and actions you can take today to create Tiny Habits®. 

Julie and I discuss: 

  • The importance of starting small and focusing on small wins.
  • How habits can give you comfort and confidence.
  • Why focusing on the next right step helps grow your confidence.
  • Power in evaluating your long-term goals, dreams, values, and priorities.
  • The importance of aligning your priorities. 


Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/

If you’re a DIY dynamo looking for simplicity and productivity support, you’ll find it in the Positively Productive Resources Vault. It’s packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.


CONNECT WITH JULIE DELUCCA-COLLINS:

Facebook

Website


CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa! 


LINKS MENTIONED IN THIS EPISODE:

(Find links to books/gear on the Positively Productive Favorites Page.)

Brooke Young

Ep 16 How to Harness the Power of Habits

Ep 159 Why You Must Savor and Celebrate Your Success

Ep 167 Freedom to Quit When Something No Longer Serves You with Paula Lesso

HabitBull


Dance Song Playlist V1, V2, V3

Music by Ian and Jeff Zawrotny


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Building Confidence through Habits with Julie DeLucca-Collins
Start small and celebrate your success.
The power of habit and reading.
How confidence is a matter of doing it.
Further examples of taking small steps.
How to develop tiny habits.

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