Meal Planning Made Easy with Marie Fiebach Artwork

Positively Living®: Shame-Free Productivity Conversations

The Positively Living® Podcast brings you shame-free productivity conversations for the overwhelmed multi-passionate creatives, caregivers, and multi-taskers who never clock out, juggle countless responsibilities, and quietly wonder if there's a better way.

Hosted by Lisa Zawrotny, Productivity Coach and founder of Positively Productive Systems, the show replaces rigid productivity rules with flexible approaches that respect your energy and priorities. Through solo episodes, expert interviews, and live coaching sessions, Lisa covers the topics that actually affect your ability to move forward: stress management, habits and systems, decluttering, self-awareness, boundaries, mindset, entrepreneurship, and more.

This is productivity for real life, helping you breathe easier, move forward sustainably, and make space for what matters most to you.

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Positively Living®: Shame-Free Productivity Conversations

Meal Planning Made Easy with Marie Fiebach

November 09, 2020 • Lisa Zawrotny • Episode 26

0:00 | 42:06

Text your thoughts and questions!

Meal planning is a popular topic for many different kinds of people and for as many different reasons. It saves money and time, something I'm pretty sure everyone wants, and it can make a huge difference in your health as well. That’s why episode 26 of the Positively Living Podcast is about Meal Planning for Everyday and the Holidays!

In this episode of the Positively Living Podcast, Marie Fiebach is sharing the importance of meal planning and actionable steps you can take right now to plan out a meal schedule that actually fits your lifestyle. Marie and I cover the following topics:

Day-to-day meal planning that will work for any family and it’s a one-size-fits-all
How energy management ties into meal planning
The benefits of meal planning beyond the obvious ones like saving money and avoiding the drive-through
How to apply these concepts to holiday meal planning so you can reduce stress even further

By putting the meal planning decisions ahead of time, such as at the beginning of the week, you give yourself so much more space...to think, create, relax, and breathe.

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.

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