Positively Living®: Do Less, Live More... Breathe Easier.

Reduce Stress and Connect More through Humor with Lisa David Olson

April 12, 2021 Lisa Zawrotny Episode 48
Positively Living®: Do Less, Live More... Breathe Easier.
Reduce Stress and Connect More through Humor with Lisa David Olson
Show Notes

Many of us navigate towards humor to diffuse a heavy situation and in episode 48 of The Positively Living Podcast we learn why it works so well, and how humor can connect us and help us communicate better. You’ll be inspired to use humor more in life and business! 

In this episode of The Positively Living Podcast, Lisa David Olson is sharing the importance of humor in our lives and actionable steps you can take right now to connect with others through it. 

If you’re ready to reduce stress and overwhelm by doing less, yet achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and be sure to use the promo code PODCAST for a special listener discount.

Lisa David Olson and I cover the following topics:

  • Lisa’s story of healing trauma through humor 
  • Stress-reducing benefits of laughter, physically and emotionally 
  • How humor can be used in business and relationships to encourage community, creativity, and empathy. 
  • How humor connects us with one another and makes us feel unified. 

It’s a beautiful human experience that can juxtapose painful, challenging life experiences with joy and gratitude. 

Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!

CONNECT WITH LISA DAVID OLSON:

Facebook

Counter Clockwise Facebook Group

Website

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Laughs On Wry: An Improvisor’s Memoir

Stranger Connections Podcast

Phun on the Phone

YouTube- What's Your Point?

LinkedIn

CONNECT WITH LISA ZAWROTNY:

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Resources

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Link to Affiliate Disclaimer

LINKS MENTIONED IN THIS EPISODE:
(Find gear/book links at Positively Productive Favorites Page.)

Ep. 23 - Pay Attention, Find Your Purpose with Michelle Perry

Ep. 29 - Trauma-Informed Life with Mallory Jackson


Dance Song Playlist Volume 1 & Volume 2

Music by Ian and Jeff Zawrotny

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